Fall is upon us. If you have been out riding then you know how lucky we are to be in some of the best vistas for seeing the colors of Fall.
i was out in Maclean last week and got some great pics (see below).
i was proud to sponsor the RMDRA race again this year. Unfortunately, i could not attend as i had to be at an AGM for the Chiro profession. However, i did enjoy riding the course a few times prior to the race. Such a good loop!
In this newsletter, you will find some tips on becoming a more 'fit' rider. Also, some tips on staying injury free during your Fall clean up.
http://www.spinalguy.com/sitebuildercon ... er2015.pdf
Our Hours:
Monday 8-noon and 3-7p
Tuesday 3-7p
Wednesday 8-noon and 3-7p
Thursday closed
Friday 8-noon and 3-6p
Saturdays 9-noon (phone as we are open 2 Saturdays a month)
Enjoy
Chiropractically yours,
Doc Tom
http://www.spinalguy.com
Spinalguy Newsletter October 2015
- erniebearskin
- Columnist
- Posts: 533
- Joined: Mon May 30, 2011 10:20 am
Re: Spinalguy Newsletter October 2015
I'm stealing all of these for my desktop, thank you for sharing.