Spinalguy Newsletter November 2015

Special sales and promotional items from the dealers that advertise and support RMDRA.

If you are a paid advertiser or have been a sponsor of the RMDRA, feel free to tell us about your offerings and specials in the forum...

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Spinalguy
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Spinalguy Newsletter November 2015

Post by Spinalguy »

Hello November!
Thank you to all that donated new socks for the sock drive. Many homeless folks will appreciate the gesture.
I see there is a push on social media to refrain from Christmas decorations until Remembrance Day has passed, I support that.
In this newsletter, Winter Riding is addressed. Also, stress is looked at, as the main culprit behind us getting sick. This may seem like a petty suggestion, but it is something I have done forever. Next time you think/feel you are getting sick and/or a cold try stating emphatically this mantra...
“I am getting healthy, I am getting healthy” as opposed to what we normally state, “I am getting sick, I am getting a cold”.
http://www.spinalguy.com/sitebuildercon ... er2015.pdf

Our Hours:
Monday 8-noon and 3-7p
Tuesday 3-7p
Wednesday 8-noon and 3-7p
Thursday closed
Friday 8-noon and 3-6p
Saturdays 9-noon (phone as we are open 2 Saturdays a month)
Below are some pics from riding late October...
Enjoy

Doc Tom
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You hurt? You just want to optimize your performance? Step inside...http://spinalguy.com

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Spinalguy
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Re: Spinalguy Newsletter November 2015

Post by Spinalguy »

Image

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You hurt? You just want to optimize your performance? Step inside...http://spinalguy.com

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AJRJ
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Re: Spinalguy Newsletter November 2015

Post by AJRJ »

Nice pics Tom. Taken any with the 950 lately?

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Re: Spinalguy Newsletter November 2015

Post by Dobi »

cool photos. And a nice piece on stress. The way the O&G industry is right now there are a lot of us on here living through the day to day stress of surviving this downturn intact.

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Spinalguy
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Re: Spinalguy Newsletter November 2015

Post by Spinalguy »

AJRJ wrote:Nice pics Tom. Taken any with the 950 lately?
Thanks Geoff. Sadly, the 950 saw very little seat time this season.
You hurt? You just want to optimize your performance? Step inside...http://spinalguy.com

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Spinalguy
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Re: Spinalguy Newsletter November 2015

Post by Spinalguy »

Dobi wrote:cool photos. And a nice piece on stress. The way the O&G industry is right now there are a lot of us on here living through the day to day stress of surviving this downturn intact.
Its tuff out there on lots of O&G folks and the trickle down effect to many others that prospered from O&G folks spending habits.
Stress is a health killer. Throw in Christmas which stresses everyone (whether we love it or hate the season) and its the perfect storm to get sick.
Cheers.
You hurt? You just want to optimize your performance? Step inside...http://spinalguy.com

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